Your wellbeing when facing money challenges

Money challenges can be stressful. It's important to prioritise your mental health to:

• help you cope
• build resilience
• stay healthy and well

In a mental health emergency

If you or someone else is having a mental health emergency, phone the NHS.

They have a dedicated mental health emergency helpline accessed through their website.

Help is available for you, your child, your parent, or someone you care for.

Contact the NHS mental health emergency helpline.

If you or someone else is at immediate risk, phone 999.

Support with your mental health and wellbeing

Local and nationwide organisations and charities can offer support and guidance. There is more information on our wellbeing and mental health page.

Help to make the most of your money

We have information on help:

• to check your benefits eligibility
• to pay your bills
• with food
• to budget and save
• if you have a disability
• if you have children
• with money saving ideas

Page last updated: 9 April 2024