Physical activities for everyone

Find out more and get inspired on how to be more active in ways that work for you. Browse a range of activities for people with disabilities hosted by Every Body Moves.

Parkride is the West Midlands regions leading adapted cycling scheme offering free or low-cost access to a fleet of inclusive bikes and trikes allowing you to cycle in safe spaces with expert tuition and support.

Midland Mencap offers a range of activities for children, adults and families, no matter what your age or need.

NHS Healthier Families has ideas for lots of ways to keep disabled children and young people active.

Page last updated: 17 August 2023