Supporting healthier lives

DIscarded silver canisters which are used to store nitrous oxide
Health risks of nitrous oxide

Nitrous oxide can cause serious and long-term health problems

Tape measure wrapped around person's hand
Weight management services

Support to help you lose weight

Woman with smudged mascara from crying, holding a piece of paper with a smile
Supporting mental wellness

Mental illness is a chronic impairment that can be as disabling as any physical disability.

Lit cigarette balanced on a table
Stop smoking

Support to give up smoking addiction

A variety of contraceptive methods, including a packet of pills and a condom
Sexual and reproductive health

Support for healthy relationships and a healthy sex life

At some stage all of us need some help and support when it comes to improving our own health and wellbeing. This section sets out some of the support available in Birmingham that can help you take steps to a healthier life.

Food, diet and weight

Getting active

Protect yourself

Health at different ages

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