Gym

Due to current government covid restrictions, our gym is closed.

Juniors

Juniors aged 14 and 15 can use the fitness studio. They are only able to do this after bringing proof of age and letter of consent from parent guardian. Juniors aged 14 and 15 are only able to train while accompanied by an adult.

Juniors aged 16 and 17 can use the fitness studio. They must bring proof of age and a letter of consent from their parent or guardian to the first session.  To use the gym, each junior must complete a three stage induction process, where they will be shown how to use the equipment safely. After that, Juniors can visit the gym as often as they like, paying for each visit separately. Alternatively, monthly membership is available all sessions are adult prices. 

Induction

If you have never used a fitness gym before, you will first need to book a starter programme or full programme session with a fitness instructor, who will show you how to use the equipment and free weights safely and advise you on getting the best possible results.

During your session a programme will be designed to meet your fitness goals. As you become fitter your programme will become easier. It is important to have your programme reviewed regularly by an instructor in order to continue your progress towards a much fitter you!

Before using a fitness gym, we will ask you to fill out a medical profile card. This will enable one of our instructors to plan your exercise programme. Your instructor may refer you to your doctor if we need more information about a medical condition.