Last ticket issued one hour before the close of the centre.
Easy Gym offers a total body workout without overstressing joints or muscles our machines work your muscles rather than you working the machine. Use all six machines and get a total body work-out. The gym provides gentle exercise for the elderly and those with a disability or mobility problems. Find out more from our downloadable brochure.
If you have never used a fitness gym before, you will first need to book a starter programme or full programme session with a fitness instructor, who will show you how to use the equipment and free weights safely and advise you on getting the best possible results.
During your session a programme will be designed to meet your fitness goals. As you become fitter your programme will become easier. It is important to have your programme reviewed regularly by an instructor in order to continue your progress towards a much fitter you!
Before using a fitness gym, we will ask you to fill out a medical profile card. This will enable one of our instructors to plan your exercise programme. Your instructor may refer you to your doctor if we need more information about a medical condition.