Get help now
If you have seriously harmed yourself or need urgent medical help during a mental health crisis:
If you are experiencing a non-emergency mental health crisis or might attempt suicide:
- phone 111 and select option 2
A trained mental health professional will quickly assess the situation and decide whether an urgent referral is needed.
Our support offer
Other services can help if you are experiencing any type of mental health difficulty. These may include:
- feeling sad or down for a long time
- worrying too much
- feeling anxious most of the time
We run our mental health service with Birmingham Mind.
If you need help or advice:
- Phone: 0121 262 3555 or freephone 0800 915 9292 – available every day, 9:00am to 11:00pm
- Email: help@birminghammind.org
Organisations
We also run our mental health services with the following organisations, who can help if you are experiencing issues with your mental health.
Cranstoun
Website: Cranstoun - Mental Health Housing Support
Phone: 0121 633 1750. Available Monday to Friday, 9:00am to 5:00pm
Email: birminghamadmin@cranstoun.org.uk
Anvil House
Website: Anvil House Support Provider
Phone: 0121 377 7140. Available Monday to Friday, 9:00am to 5:00pm
Home Group
Website: Home Group: Accessing our specialist support services
Phone: 0345 141 4663. Available Monday to Friday, 9:00am to 5:00pm
Other support offers
- The Carers Hub offers support those who are caring for someone else and need support
- Your registered GP. To discuss your situation and access further help. Find your GP services
- NHS 111, for non-life threatening situations
- The Samaritans offer a free phone service 24 hours a day, 365 days a year. If you want to talk to someone in confidence, phone 116 123
- Connect to Support offers activities and groups, including befriending
Page last updated: 23 October 2024
