This too shall pass: meditation day course
Let go of stress and worry with a day of guided meditation and reflection.
Spend a peaceful day at Kadampa Meditation Centre with Buddhist nun Gen Kelsang Norden.
Through guided meditations and simple teachings, you'll learn how to:
- let go of stress, worry and pain
- reflect on what matters most in life
- build calm and clarity in everyday situations
Gen Norden has taught for over 30 years and is known for her clear, kind approach. Everyone is welcome.
For more information and to book, visit Kadampa Meditation Centre's website.
