Please be aware that due to industrial action some council services may be disrupted on Thursday 10 July.

Birmingham City Council

Stechford Cascades

Hidden2
Hidden2
Overview

Stechford Cascades
Station Road
Stechford
Birmingham
B33 8QN

Problems finding us? Get directions from google maps

Telephone Number: 0121 464 5596

Email: stechford.cascades@birmingham.gov.uk

Public transport: Buses 11, 97

Parking: Two large free car parks with designated disabled parking

General Opening Times: Mon - Fri 7.00am - 9.30pm, Saturday 8.30am - 5.00pm, Sunday 8.30am - 2.00pm

Disabled facilities available at this site? Yes

See Essential Information below for further details about facilities, courses, prices and times relevant at this Leisure Centre.

Please contact the leisure centre direct for further information about discounts and Passport to Leisure.

The cascades are a series of pools with a slide, water falls and jets. It also has bubble seats and a spa pool. If you and your family like the water you'll love Stechford Cascades.

Why not as part of your visit grab a bite to eat, our menu is attached at the bottom of the page.
Essential Information

  • Opening and Closing Times

    Day

    Opening Time

    Closing Time

    Monday - Friday

    7.00am

    9.30pm

    Saturday

    8.30am

    5.00pm

    Sunday

    8.30am

    2.00pm


  • Gym Opening Times
    Pulse Point Gym Junior Pulse Point Gym
    Monday 7.00am - 9.30pm 3.30pm - 5.00pm
    Tuesday 7.00am - 9.30pm 3.30pm - 5.00pm
    Wednesday 7.00am - 9.30pm 3.30pm - 5.00pm
    Thursday 7.00am - 9.30pm 3.30pm - 5.00pm
    Friday 7.00am - 9.30pm 3.30pm - 5.00pm
    Saturday 8.30am - 5.00pm
    Sunday 8.30am - 2.00pm

    Last ticket issued 1 hour before the close of centre

    14 - 15 year olds must bring proof of age and a letter of consent from parent or guardian to their initial session


    Prices

    Price

    Passport to Leisure Members Price

    Adult Fitness Suite

    £5.90

    Monday to Friday 40% reduction between 7.00am - 5.00pm
    Saturday and Sunday 40% reduction between 1.00pm and 4.00pm
    At all other times the reduction will be 10%

    Junior Fitness Suite

    £3.30

    Starter Programme

    £12.00

    £8.40

    Full Programme

    £23.00

    £16.10



  • Strokes Swimming Courses

    Course

    Price

    Day

    Time

    Course Details

    Mini Strokes

    £4.80 Pay & Play

    Wednesday

    12.30pm - 1.00pm
    0 -18 months

    1.00pm - 1.30pm
    18 months - 3 years

    Ducklings

    £53.00
    PTL £37.10

    Friday

    3.30pm - 6.30pm
    3 - 5 year olds

    12 week course ½ hour classes

    Stage 1

    £48.00
    PTL £33.60

    Monday

    4.00pm - 7.00pm

    12 week course ½ hour classes

    Tuesday

    4.00pm - 7.00pm

    Wednesday

    4.00pm - 6.00pm

    Thursday

    4.00pm - 7.00pm

    Saturday

    8.30am - 1.00pm

    Stage 9 & 10

    £53.00
    PTL £37.10

    Monday

    4.00pm - 5.00pm

    12 week course 1 hour classes

    6.00pm - 7.00pm

    Tuesday

    5.30pm - 6.30pm

    Saturday

    10.00am - 11.00am

    Rookie Strokes

    £53.00
    PTL £37.10

    Thursday

    5.00pm – 6.00pm

    12 week course one hour per week

    Saturday

    11.30am – 12.30pm

    Bronze, Silver & Gold

    £48.00
    PTL £33.60

    Saturday

    9.30am – 10.00am

    12 week course ½ hour classes

    Premier Stage 1 & 2

    £93.00
    PTL £65.10

    Monday

    6.00pm - 6.30pm

    12 week course ½ hour classes

    Friday

    4.30pm - 5.00pm

    Adult Strokes

    £58.00
    PTL £40.60

    Monday

    6.00pm - 6.30pm
    Level 1

    12 week course ½ hour classes

    7.00pm - 7.30pm
    Level 3

    Wednesday

    6.30pm - 7.00pm
    Level 1

    7.30pm - 8.00pm
    Level 2

    Thursday

    7.00pm - 7.30pm
    Level 1

    7.30pm - 8.00pm
    Level 3

    One to One
    Swimming Instruction

    £184.00

    Monday

    5.30pm - 6.00pm

    12 week course ½ hour classes

    (PTL does not apply)

    6.30pm - 7.00pm

    Wednesday

    6.30pm - 7.00pm

    We advise that you book onto any of the above courses in advance to avoid disappointment.

  • Prices
    Class Price
    50+ Aquatone £3.80
    Aquatone £5.30
    Aquanatal £4.15
    Body attack £5.60
    Body balance £5.60
    Body pump £5.60
    Bums & tums £5.60
    CX Worx £3.30
    Hatha yoga £5.60
    Keep fit 50+ £3.80
    Step and Sculpt £5.60
    Step aerobics £5.60
    RPM £5.60
    Zumba £5.60


    Aerobics Fitness Class Timetable
    Day Class Time
    Monday Bums & tums 10.30am
    50+ keep fit 11.30am
    Body pump intro 6.00pm
    Bums & tums 7.00pm
    RPM 7.15pm
    Aquatone 7.30pm
    Step Aerobics 8.00pm
    Aquatone 8.15pm
    Tuesday Mums bums & tums (Ladies Only) 9.30am
    Zumba (Ladies Only) 10.30am
    RPM 10.30am
    Hi/Lo aerobics 6.00pm
    Body balance 6.00pm
    RPM 6.15pm
    Aqua natal 7.00pm
    Zumba 7.00pm
    CX Worx 7.15pm
    Aquatone 7.45pm
    Wednesday 50+ keep fit 10.00am
    RPM 10.00am
    50+ Aquatone 12.30pm
    Step aerobics 6.00pm
    Body balance 6.00pm
    Body pump 7.00pm
    Bums & tums 8.00pm
    Thursday Body conditioning / core stability (Ladies Only) 9.30am
    Hatha yoga (Ladies Only) 10.30am
    Aquatone 12.30pm
    Body attack 5.45pm
    RPM 6.00pm
    CX Worx 6.45pm
    RPM 7.00pm
    Zumba 7.15pm
    Aquatone 7.30pm
    Friday Body pump 10.00am
    50+ keep fit 11.00am
    50+ aquatone 12.30pm
    CX Worx 5.30pm
    RPM 6.15pm
    Saturday Body attack 9.30am
    RPM 10.00am
    CX Worx 10.30am
    Body balance 11.00am
    Sunday Step ‘n’ sculpt 10.00am
    RPM 10.00am
    Bums & tums 11.00am
  • Please Note: Children under the age of 8 years will not be admitted unless accompanied in the water by a responsible adult aged 16 or over. Only 2 under 8s per adult.

    Family & Adults Only Swim Sessions

    Day

    Activity

    Time

    Monday – Friday

    Early Bird Swim

    7.00am – 9.00am

    Wednesday Adults Only 7.15pm – 9.00pm
    Saturday Adults Only (Main Pool) 8.30am - 9.30am
    Family & Adults Only Swim Session 10.30am - 2.30pm
    Sunday Family & Adults Only Swim Session 8.30am – 1.00pm

    Cascades Leisure Pool

    Day

    Time (Term Time)

    Time (School Holidays)

    Monday – Thursday

    4.00pm – 9.00pm

    10.30am – 9.00pm

    Friday

    Closed

    10.30am – 4.00pm

    Saturday

    10.30am - 2.30pm (Families & adults only)
    2.30pm - 5.00pm (General Swimming)

    10.30am - 2.30pm (Families & adults only)
    2.30pm - 5.00pm (General Swimming)

    Sunday

    8.30am – 1.00pm (Families & adults only)

    8.30am – 1.00pm (Families & adults only)

    Main 25 Metre Pool

    Day

    Time

    Monday

    7.00am – 3.45pm & 7.00pm – 9.00pm

    Tuesday

    7.00am – 3.00pm & 6.30pm – 9.00pm

    Wednesday

    7.00am – 3.45pm
    7.15pm – 9.00pm (Adults only)

    Thursday

    7.00am – 9.00pm

    Friday

    7.00am – 3.45pm

    Saturday

    8.30am - 9.30am (Adults only)
    1.00pm - 2.30pm (Families & adults only)
    2.30pm - 5.00pm (General Swimming)

    (Occasionally special events can take place which result in this pool closing to the public)

    Sunday

    8.30am – 1.00pm (Families & adults only)


    Small Pool

    Day

    Time (Term Time)

    Time (School Holidays)

    Monday

    12.30pm - 1.30pm

    9.00am - 3.45pm
    3.00pm - 3.45pm
    Tuesday

    12.30pm - 1.30pm

    9.00am - 3.00pm
    Wednesday 3.00pm - 3.45pm 9.00am - 12.30pm
    1.30pm - 3.45pm
    Thursday 12.30pm - 1.30pm 9.00am - 3.45pm
    3.00pm - 3.45pm

    Friday

    12.30pm - 1.30pm

    9.00am - 3.45pm
    3.00pm - 3.45pm

    Saturday

    1.00pm - 2.30pm (Families & adults only)
    2.30pm - 5.00pm (General Swimming)

    1.00pm - 2.30pm (Families & adults only)
    2.30pm - 5.00pm (General Swimming)

    Sunday

    8.30am – 1.00pm (Families & adults only)

    8.30am – 1.00pm (Families & adults only)

    In the small pool during school holidays please be aware that occasionally lessons may be taking place.


    Family Pool

    Day

    Time (Term Time)

    Time (School Holidays)

    Monday

    12.30pm - 1.30pm

    9.00am - 3.45pm
    3.00pm - 3.45pm
    Tuesday

    12.30pm - 1.30pm

    9.00am - 3.00pm
    Wednesday 3.00pm - 3.45pm 9.00am - 12.30pm
    1.30pm - 3.45pm
    Thursday 3.00pm - 3.45pm 9.00am - 12.30pm
    1.30pm - 3.45pm

    Friday

    3.00pm - 3.45pm

    9.00am - 12.30pm
    1.30pm - 3.45pm

    Saturday

    1.00pm - 2.30pm (Families & adults only)
    2.30pm - 5.00pm (General Swimming)

    1.00pm - 2.30pm (Families & adults only)
    2.30pm - 5.00pm (General Swimming)

    Sunday

    8.30am – 1.00pm (Families & adults only)

    8.30am – 1.00pm (Families & adults only)

    Prices

    Swimming Pool

    £

    £ PTL

    Adult swim

    £4.30

    £2.50

    Junior swim

    £2.70

    £1.60

    Family swim (based on 2 adults and 3 children)

    £11.30

    £6.60

    Under 4s

    Free

    Free


  • Mini Strokes
    Day Price Time Age
    Wednesday

    £4.80 Pay & Play

    12.30pm - 1.00pm 0 -18 months
    1.00pm - 1.30pm 18 months - 3 years

  • Other Activities

    Activity

    Day &Time

    Price

    Short mat bowls

    Please see Be Active timetable

    £2.80

    Table tennis

    As & when requested subject to room availability

    £5.20

    Please see the Be Active times for short mat bowls and table tennis.

  • Please contact the leisure centre direct to enquire about a party and available dates.

    Children’s parties cost £6.00 per child

    This includes:

    • 1 hour swimming
    • 1 hour use of private room for food and party games

    The number of your party and menu options must be confirmed 2 weeks in advance

    Please Note:

    • Use of personal electrical appliances is NOT allowed but you may use battery operated systems
    • Children under the age of 8 must not be left unattended in or out of the water. They must be accompanied at all times by a responsible adult 16 years or over. Only 2 under 8's per adult.
  • Clubs

    Club

    Contact Details
    (if run by a 3rd party organisation)

    Day

    Times

    Club Information

    Karate

    07966372842

    Friday

    Sunday

    6.00pm – 8.00pm
    1.00pm – 3.00pm

    Come in to join

    Sub aqua

    Birmingham 25th
    07970 749486

    Monday

    9.00pm -10.00pm

    Come in on club night for more information

    Sub aqua

    Cannock scuba
    0121 733 8228

    Thursday

    9.00pm -10.00pm

    Come in on club night for more information

    Weight watchers

    0845 120000

    Thursday

    5.00pm - 6.00pm Come in to a meeting to join - No appointment necessary
    Synchronised Swimming City of Birmingham Synchronised Swimming Club Sunday 3.30pm - 4.30pm Learn to Synchro
    2.30pm - 4.00pm Juniors
    2.00pm - 4.00pm Youth
    4.00pm - 5.45pm National
    Synergy dance class 07812 089457 Saturday 12.15pm - 2.45pm Please ring for more information
  • Meeting Room Hire

    We also have a room available to hire for meetings at £20.75 per hour.
    For more information and to check availability, please contact the leisure centre direct.

  • We have both lie down and stand up sunbeds available during opening hours. You must have a leisure card with the sunbed membership option which you can get by coming into the centre.

    Stand up costs £2.90 for 8 minutes and £1.90 for 4 minutes.

    Lie down costs £2.50 for 8 minutes and £1.50 for 4 minutes.

    Please note that you must be over 18 years old to use the sunbeds and will be asked to provide proof of age the first time you use the sunbed

    We also sell creams and provide goggles.

  • We offer personal training sessions which cost £29.00 for 45 minutes, you must come into the centre to book these sessions. Please contact the leisure centre direct to make an appointment.


  • Be Active
    Activity Day Time

    Swimming

    (Last admission 1 hour before end of session)

    Monday 9:00am -12:00 noon
    1:30pm - 3:45pm
    4:00pm - 5:30pm
    Tuesday 9:00am - 12:00 noon
    1:30pm - 3:00pm
    4:00pm - 5:30pm
    Wednesday 9:00am - 12:00 noon
    1:30pm - 3:45pm
    4:00pm - 5:30pm
    Thursday 9:00am - 12:00 noon
    1:30pm - 3:45pm
    4:00pm - 5:30pm
    Friday 9:00am - 12:00 noon
    1:30pm - 3:45pm
    Saturday 2:30pm - 5:00pm
    Sunday 11:00am - 1:00pm
    Upstairs Gym Monday-Friday 8:00pm - 9:30pm
    Saturday 3:00pm - 5:00pm
    Sunday 12:00 noon - 2:00pm
    Ladies Only Gym Tuesday 11:00am - 12:00 noon
    Thursday 11:00am - 12:00 noon
    Short Mat Bowls Friday 12:30pm - 3:30pm
    Table Tennis Monday 10:00am - 11:00am
    1:30pm - 2:30pm
    Tuesday 10:00am - 11:00am
    Wednesday 10:00am - 11:00am
    Thursday 10:00am - 11:00am
    Friday 1:30pm - 2:30pm
    8:00pm - 9:00pm
    Saturday 2:00pm - 3:00pm

    The Be Active Scheme is a free scheme open to Birmingham residents. We are working in partnership with the NHS to offer all Birmingham residents free swimming and gym sessions at certain times at various leisure centres. The scheme is currently on-going.

  • The following activities can be booked on line - just use the buttons at the top of the page

    • Sunbeds
    • Table Tennis
  • If you work out regulary - at the gym, in the pool or in an exercise class - you could save money with the Your Choice Membership scheme. With no joining fees or hidden extras, Your Choice Membership offers fantastic value for money.

    To apply for Your Choice Memberships, you will first need a Leisure Card, if you don't already have one, you can complete an application form at reception.

    There are 3 Your Choice options to choose from;

    Premier Choice - £35.50 per month by Direct Debit
    Passport to leisure £26.50 per month by Direct Debit
    *Unlimited acces to swimming, fitness classes, aqua exercise, gyms, saunas and the Turkish Suite

    Fitness Choice - £31.00 per month by Direct Debit
    Passport to Leisure £23.00 per month by Direct Debit
    *Unlimited access to fitness classes, aqua exercise and gyms.

    Aqua Choice - £25.00 per month by Direct Debit
    Passport to leisure £12.50 per month by Direct Debit
    *unlimited access to swimming

    *subject to individual centre programme and timetable

    To join and pay by direct debit you will need to take your bank details, including account number, sort code and bank address. You will be asked to pay an initial fee to cover the period until the first direct debit payment is due. The Your Choice Membership package will be valid immediately. The minimum contract period is three months. Terms & Conditions apply.

    Premier Choice and Fitness Choice Members will need to book a free induction with one of our fully-qualified fitness instructors, before using the gym. You will be shown how to use the equipment safely and given advice on getting the best from your workout.

    Your Choice Corporate Memberships are also available, speak to reception for more details.

Frequently Asked Questions
    • Yes, we have a range of swimming equipment such as goggles and swimming caps that you can buy at the leisure centre.

    • Yes, see the information provided above. All users must be 18+.

    • We offer ladies only gym sessions Tuesday & Thursday mornings 10am – 12pm and ladies only aerobics sessions Tuesday & Thursday 9.30 and 10.30am. We do not offer ladies only swimming.

    • Yes, we have a gym and you must be 14+ to join, see the information provided above.

    • Children must be 8+ to swim on their own.

    • It's called the Be Active scheme, see the information provided above for further details.

    • Yes, they cost 50p which is refundable.

    • Yes, see the information provided above.

    • Juniors aged 14 and 15 can use the fitness studio. They must bring proof of age and a letter of consent from their parent or guardian to the first session.
      Juniors can only use the fitness studio at certain times and at other times must be accompanied by an adult. Please contact the leisure centre for specific times.

      Alternatively the ICE gym, available at Kingsbury LC, Small Heath LC, Aston Villa FC, Hamstead Hall Community Learning Centre and Northfield Pool, is designed especially for children aged 8 – 16. All our instructors are professionally qualified and have undertaken additional specialist training to enable them to train children. All instructors are cleared via the Criminal Records Bureau.

      To use the gym, each child must complete a three stage induction process, where they will be shown how to use the equipment safely. The induction course. After that, kids can visit the gym as often as they like, paying for each visit separately. Alternatively, monthly membership is a available. Please check with your local centre for prices.

      If you have any queries about the ICE gym or about children’s fitness, please contact the leisure centre of your choice.

    • If you wish to make a booking for someone else click on the button at the top of this page. You will need the leisure card number and postcode/surname of the person you are booking for.

      If you wish to track the bookings for the person you are acting on behalf of you must have a self service account. Sign up for one now.

    • If you wish to make a booking for yourself click on the button at the top of this page.
      If you already have a self service account you will be asked to sign in using your details.
      If you do not have a self service account you will be taken straight to the online bookings as a non member guest.
      Follow the instructions to make your booking.
      If you have the advanced booking option on your leisure card you will be able to book 8 days in advance and pay for the court/pitch when you arrive at the leisure centre
      If you do not have the advanced booking option you will only be able to book 7 days in advance and will be required to pay at the time of booking.

      If you wish to track your bookings (and take advantage of the advanced booking option if you have purchased this) you need a self service account. Sign up for one now.

    • No – you can make bookings up to 7 days in advance but must pay for the booking at the time you make it.
      If you wish to book up to 8 days in advance you will need the advanced booking option. An Advance Booking option can be added to a standard card or PTL card for an annual fee of £15. The Advance Booking option allows you to book courts and pitches an extra day in advance of other customers (8 days ahead, instead of 7).

    • Please contact the leisure centre direct, if you haven't been able to find the information that you need.

Attachments
Can't open the PDF document?
Then download the free Adobe Reader from Adobe