Online adult mindfulness art club sessions

Get your week off to a great start

image for mindfulness sessions

BCAT and Birmingham libraries present a series of free, online mindfulness art club sessions for adults of all abilities. Arts and crafts; music; breathing and relaxation will all be covered in sessions delivered via Zoom.

Mondays from 8 to 29 March 2021, between 11am and midday

For a place please register on Eventbrite (type in Birmingham Centre for Arts Therapies)

For details visit the BCAT website

Article posted 18 February 2021

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