Mental health

We all expect to get a cold or sore throat from time to time but when it comes to the way we feel emotionally, it can be hard to recognise or admit that we're not feeling 100%. A map of mental health services is shown below:

Image showing mental health services

 

Counselling Directory provides a confidential service that encourages those in distress to seek help. The directory contains information on many different types of distress, as well as articles, news, and events. 

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