Aylesbury Surgery Health and Engagement Community Health Walk
The Community Health Walk is a fun and fit activity for all ages. It is our aim to raise health awareness and show the importance and ease of how everyone can stay fit.
The Community Health Walk is a fun and fit activity for all ages. It is a community health walk, and open to all.
The Community Health walks is targeted at inactive people who would benefit most from doing more physical activity, as well as those who would like to get fit but are unable to take the first step due to isolation or a busy lifestyle as well those who don't mind a little brisk walking with the company of friends and family.
Health walkers can enjoy a whole range of benefits including increased strength, improved mood and increased social interactions with local people and the local area.
Walking requires no special equipment or expense and is the ideal way for most people to become more active. It is a great way for the community to get together and meet people.