Dance Mats and Target Walls
Dance Mats and Target Walls are the latest craze to keep kids fit. They help children with timing, agility, coordination and offer a great cardio-vascular workout too.
The interactive use of exercise to music with Dance Mats is a popular alternative to traditional forms of exercise. The best thing about a dance mat has to be how much fun it is.
Likewise, use of the Sportwall helps children develop skills in a variety of other sports and aids concentration and teamwork.
Children can use the equipment at the following centres:
• Handsworth Leisure Centre
• Small Heath Leisure Centre
• Moseley School Health & Fitness Centre
• Cocks Moors Woods Leisure Centre (classes currently not running - please contact the centre for further information)
This also makes a great idea for great children’s parties.