There is a wide range of activities available at your local council leisure facilities across the city.
There are 29 fitness gyms - all with the latest in cardiovascular and resistance equipment - 16 swimming pools and over 500 fitness classes every week.
Whatever you're into, taking regular exercise could help you feel better and give you more energy.
You're never far from the chance to shape up, get fit and improve your health.
Birmingham City Council offers a range of different leisure activities, located at a selection of different sports facilities across the city.
Why not take a look at the activities which you can enjoy outside:
In order to find out which leisure centres run these activities just press the Make a Booking For Yourself button above and select Outdoor Sports.
We are committed to providing instruction and coaching for both adults and children to offer opportunities to gain new skills and develop in a chosen activity. Therefore, all our sports coaching is delivered by qualified coaches.