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Birmingham City Council

Leisure Centres & Facilities

September fitness promotion

 Ready, Set, Go

Your fitness journey starts now…!

If you have over indulged over the summer months, and want to get back into shape this autumn, why not join a Birmingham City Council Gym and start your fitness journey now. To help you get on the right track, as well as providing all members with a personalised fitness plan to help achieve fitness goals, we are also giving all new members a free month of fitness on joining*

To find out more, why not visit your local leisure centre for a free no obligation tour.


*Free month will applied in January 2015.


Essential Information
  • If you have never used a fitness gym before, you will first need to book a starter programme or full programme session with a fitness instructor, who will show you how to use the equipment and free weights safely and advise you on getting the best possible results.

    During your session a programme will be designed to meet your fitness goals. As you become fitter your programme will become easier. It is important to have your programme reviewed regularly by an instructor in order to continue your progress towards a much fitter you!

    Before using a fitness gym, we will ask you to fill out a medical profile card. This will enable one of our instructors to plan your exercise programme. Your instructor may refer you to your doctor if we need more information about a medical condition.

    Please contact the leisure centre of your choice to book the induction

Frequently Asked Questions
    • Please contact the leisure centre direct, if you haven't been able to find the information that you need.

Attachments
attached document Customer Service Improvement Survey
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