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Kingstanding Leisure Centre

Merry Fitness

Stuck for that perfect Christmas present, not sure what to buy that special somebody? Why not give the gift of health this Christmas. This December, we are giving all Leisure Card Holders the opportunity to purchase a two week Premier membership for only £10*

Your Choice Members – Continue your fitness journey with us. Simply visit your local leisure centre 8 times during December and be entered into a free draw to win some fantastic prizes.

For more information see drop downs further down the page or speak to a member of our teams.

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Overview

Gain recognised qualifications that will assist you to find employment in Sport and Leisure. For more details or to book a place Please contact Mark Carberry on 0121 464 7890 or email mark_carberry@birmingham.gov.uk

Kingstanding Leisure Centre
Dulwich Road
Kingstanding
Birmingham
B44 0EW

Telephone Number: 0121 464 7890
Email: kingstanding.lc@birmingham.gov.uk

Public transport: Bus 33, 68, 107

Parking: 70 free car parking spaces including 4 designated disabled spaces

Opening Hours: Mon - Fri 7am - 9.00pm, Sat & Sun 8am - 5pm

Disabled facilities available at this site? Yes

See Essential Information below for further details about facilities, courses, prices and times relevant at this Leisure Centre.

Please contact leisure centre direct for information about discounts and Passport to Leisure.

Facilities:

  • Large free form leisure pool with waves and slides
  • Fitness Centre
  • Toning Suite
  • Two Sports Halls
  • Children's Party Room / Training / Conference / Meeting Rooms for Hire

We also run First Aid at Work and National Pool Lifeguard courses. Please contact the centre for further details.

Essential Information

  • Opening and Closing Times

    Day

    Opening Time

    Closing Time

    Monday - Friday

    7.00am

    9.00pm

    Saturday

    8.00am

    5.00pm

    Sunday

    8.00am

    5.00pm

  • Pulse Point Gym Opening Times
    Day Adult Junior
    Monday to Friday 7.00am - 9.00pm 9.00am - 6.00pm
    Saturday 8.00am - 5.00pm 10.00am - 12 noon
    Sunday 8.00am - 5.00pm 2.00pm - 5.00pm
    Last ticket issued 1 hour before the close of centre
    14 - 16 year olds must bring proof of age and a letter of consent from parent or guardian to their initial session
    Ladies only sessions
    Day Opening Time Closing Time
    Monday 6.00pm 7.00pm
    Prices

    Price Passport to Leisure Members Price
    Adult Fitness Suite £6.00 *See note below
    Junior Fitness Suite £3.45 *See note below
    Starter Programme £12.60 £9.50
    Full Programme £24.00 £18.00

    * Passport to Leisure card holders - Monday to Friday 30% reduction between 7.00am - 5.00pm
    Saturday and Sunday 30% reduction between 1.00pm and 4.00pm
    At all other times the reduction will be 10%
  • Please Note: Children under the age of 8 years will not be admitted unless accompanied in the water by a responsible adult aged 16 or over. Only 2 under 8s per adult.

    Opening and Closing Times
    Days General Swimming Adults Only 50+ Swim
    Monday 9.00am - 11.30am, 12.30-1.30pm &
    3.00-7.30pm
    7.00-9.00am & 7.30-9.00pm* 11.30-12.30pm
    Tuesday 11.30am-1.30pm 7.00-9.00am & 8.30-9.00pm
    Wednesday 12.30-1.30 & 5.00-8.00pm 7.00-9.00am & 8.00-9.00pm 11.30-12.30pm
    Thursday 9.00-1.30pm 7.00-9.00am
    Friday 12.30-1.30 & 5.00-8.00pm
    the flume opens at 5pm
    7.00-9.00am & 8.00-9.00pm 11.30-12.30pm
    Saturday 10.45-2.30pm
    Sunday 8.00-12.00 (families only)
    12.00-4.00pm (general swimming)
    4.00-5.00pm
    Please note Ladies only on Monday 7.30 - 9.00pm – all female lifeguards cannot be guaranteed

    Opening and Closing Times
    School Instruction Aquatone Parent & Baby
    Monday 1.30-3.00pm
    Tuesday 9.00-11.30am & 1.30-3.00pm 11.30-12.15pm 10.00-11.00am
    Wednesday 9.00-11.30am & 1.30-3.00pm 11.45-12.30pm (50+)
    Thursday 1.30-3.00pm 10.00-10.45am 9.00-10.00am
    Friday 9.00-11.30am &1.30-3.00pm
    Last Ticket will be issued half an hour before the session ends. Waves and Flume will also finish half an hour before the session ends. Waves and slide subject to avaliability.
    Under 8's must be accompanied by a responsible adult 16 or over in and out of the water, 2 children per adult.

    We occasionally have pool parties on Sundays from 3 - 5pm, so occasionally we need to close the pool at 2pm to clean the changing rooms etc for the pool party. Please contact the site direct to check availability for general swimming if you wish to attend during this time.

    Price
    Swimming Pool £ £ PTL
    Adult Swim £4.50 £3.30
    Junior Swim £2.90 £2.10
    Family Swim (price is based on 2 adults and 3 children) £11.90 £8.40
    Under 4’s Free Free
    50+ Swim £2.60
    Group swim (min 20 swimmers - please book in advance) £2.70
    Be Active Free
  • Strokes for life Swimming Classes
    Day Class Start times
    Tuesday Ducklings 4.00pm, 4.30pm, 5.00pm, 5.30pm
    Stage 1 4.00pm,
    Stage 2 4.30pm
    Stage 3 4.45pm
    Stage 4 5.30pm
    Thursday Ducklings 4.30pm
    Stage 1 4.00pm, 4.30pm, 5.00pm
    Stage 2 5.30pm
    Stage 3 4.00pm, 5.00pm, 5.30pm
    Stage 4 4.30pm, 5.30pm
    Stage 5a 4.00pm
    Stage 5b 4.30pm, 5.00pm
    Stage 6 4.00pm, 5.30pm
    Stage 7 4.30pm
    Stage 8 5.00pm
    Saturday Stage 1 8.00am, 9.30am
    Stage 2 9.00am, 9.30am, 10.00
    Stage 3 8.30am, 10.00
    Stage 4 9.30am
    Stage 5a 8.30am, 9.00am
    Stage 5b 9.30am
    Stage 6 9.30am
    Stage 7 8.30am
    Stage 8 9.00am

    For further information, cost or to book a place please contact the leisure centre direct.
    We advise that you book places in advance to avoid disappointment.

    Strokes Swimming Lessons
    Adult Strokes
    Monday 9.00am – 9.45am
    Tuesday 3.00pm - 4.00pm
    Thursday 3.15pm – 4.00pm
    Saturday -
    Cost Contact the centre direct for details
    Comments Pay and Play available

  • Classes and Price
    Class Price
    Aerobics & Tone £4.60
    Aquatone (daytime 50+ only) £3.60
    Aquatone (evening) £4.60
    Boxercise £4.60
    Bums,Tums & Thighs £4.60
    Circuit Training £4.60
    Core Circuit £4.60
    Toning £4.60
    Yoga £4.60
    Zumba £4.60

    Passport to Leisure card holders:
    30% reduction
    Monday - Friday between 7am - 5pm
    Saturday & Sunday between 1pm - 4pm At all other times the reduction will be 10%


    Aerobics Timetable

    Days

    Time

    Class

    Monday

    10.00am - 11.00am

    Zumba

    11.00am – 11.45am

    Boxercise

    6.00pm - 7.00pm

    Free Style Aerobics

    7.30pm - 8.15pm

    Aquatone

    Tuesday

    10.00am - 11.00am

    Circuit Training

    11.30am - 12.15pm

    Aquatone

    6.00pm - 7.00pm

    Boxercise

    7.00pm - 8.00pm

    Bums, Tums & Thighs

    Wednesday

    9.30am - 10.30am

    Yoga

    10.30am - 11.30am

    Bums, Tums & Thighs

    11.45am - 12.30pm

    Aquatone 50+

    7.00pm - 8.00pm

    Circuit Training

    Thursday

    9.30am - 10.30am

    Yoga

    9.30am - 10.15am

    Aquatone

    10.45am - 11.45am

    Bums, Tums & Thighs

    11.00am - 12 noon

    Aerobic / Tone

    6.00pm - 7.00pm

    Bums, Tums & Thighs

    7.00pm - 8.00pm

    Aerobics

    Friday

    9.30am - 10.30am

    Aerobic 50+

    10.45am - 11.45am

    Yoga

    12 noon - 12.45pm

    Zumba

    Sunday

    11.00am - 12 noon

    Bums, Tums & Thighs


  • Parent and Baby swimming, Tuesday 10-11am and Thursday 9-10am


  • Saturdays 3.30pm - 5.30pm
    Sundays 3.00pm - 5.00pm

    Price: £126

    Includes:

    • Exclusive use of the swimming pool for 1 hour with use of the waves and flume
    • Party room hire for up to 1 hour

    Party organisers will be responsible for providing their own catering and games.

    Please contact us on 0121 464 7890 for more information.

    Please note: Children under the age of 8 must not be left unattended in or out of the water. They must be accompanied at all times by a responsible adult 16 years or over. Only 2 under 8's per adult.


  • Sports Clubs

    Club

    Contact Details (if run by a 3rd party organisation

    Day

    Times

    Club Information

    Aikido

    Mark Pickering - 07823 443 774

    Monday & Wednesday

    3.00pm – 4.00pm

    Over 7 years only

  • Toning tables move the body to tone your muscles. The 8 different tables work on a specific area of your body, stretching and tightening your muscles without stress or strain. This stretching and tightening process results in rapid inch loss. Combined with isometric exercises and weights the table movements provide excellent muscle toning. You will not feel sore, sweaty, or tired because you are fully supported and are not fighting against gravity. There are other benefits to this form of exercise:
    • Increased circulation
    • A wider range of motion
    • Greater mobility of the joints
    • The toning machines can be less stressful than aerobics and other programs
    • Suitable form of exercise for certain disabilities
    • Ideal for people recovering from illness or surgery
    • No fancy footwear needed - just socks!

    Who can use them?
    • Anyone over the age of 18 who is not pregnant
    • People with back and joint problems
    • Older and arthritic people benefit greatly from the increased mobility that regular use of the tables can bring.

    Opening Times
    Day Times
    Monday 9.15am - 7.00pm
    Tuesday 9.15am - 8.30pm
    Wednesday 9.15am - 8.30pm
    Thursday 9.15am - 8.30pm
    Friday 8.00am - 5.00pm

    Prices
    Session Type Price
    Pay & Play £5.80
  • Here at Kingstanding Leisure Centre we offer training for sport courses:

    such as:

    • National Pool Lifeguard Qualification
    • First Aid at Work
    • Training the Trainer

    All courses are run and assessed by a qualified and experienced trainer
    Attainment of these qualifications are an essential requirement to work in the Leisure Industry.


    Please call Mark Carberry on 0121 464 7890 for more details of courses, dates and prices.

  • Your Choice Members – Continue your fitness journey with us.

    Simply visit your local leisure centre 8 times during November and December and be entered into a free draw to win some fantastic prizes. Loyalty cards need to be stamped 8 times and multiple entries will be accepted.

    A Stamp can be given for any of the following your choice membership activities: Gym, Swim, Fitness Class, Sauna

    Prizes include free memberships!

    Terms and Conditions:

    Only one stamp per activity Cards must be stamped at the time of the visit. Lost cards cannot be replaced. Cards stamped with 8 visits will be entered into a prize draw to win a prize. Only one prize per person, per month. The winners 8 visits will be validated by their Leisure Flex attendance records. Premier Membership prizes will be added onto existing membership and are not transferable/ Winner will be notified by Business Development.

  • The Be Active Scheme is a free scheme open to Birmingham residents. We are working in partnership with Birmingham Public Health to offer all Birmingham residents free swimming, group exercise classes and gym sessions at certain times at various leisure centres and parks. The scheme is currently ongoing.

    For more information about Be Active please visit contact your local Leisure Centre or visit http://beactivebirmingham.co.uk/

  • Stuck for that perfect Christmas present, not sure what to buy that special somebody? Why not give the gift of health this Christmas.

    This December, we are giving all Leisure Card Holders the opportunity to purchase a two week Premier membership for only £10*. Recipients of the gift have until the 17th January 2015 to redeem their membership which includes full access to the gym, swimming pools, fitness classes and sauna suites. Recipients also receive the bonus of a further £10 off any Your Choice Membership if taken out by the 31st January 2015.

    Limited stocks available – to buy yours, visit your local leisure centre now.

    *Terms and Conditions:

    • Offer is subject to availability
    • The purchaser must have a leisure card to be eligible
    • A gift voucher will be provided to the purchaser which can be used to activate a 14 day membership. Membership must be activated by 17th January 2014.
    • £10 off a Your Choice Membership discount must be taken by the 31st January 2015.
    • A mini induction is required for use of gym – this will be provided free of charge
    • Unlimited access to swimming, fitness classes, aqua exercise, gyms and saunas where available at sites.
    • Concessionary prices not available on two week membership
Frequently Asked Questions
    • Yes, we have a range of swimming equipment such as goggles and swimming caps you can purchase at the Leisure Centre.

    • We have a small selection of swimming items to buy on site ranging from: Goggles, Arm bands, Swimming caps, ear plugs, Beach Balls, baby swim seats.

    • If you wish to make a booking for yourself click on the button at the top of this page.
      If you already have a self service account you will be asked to sign in using your details.
      If you do not have a self service account you will be taken straight to the online bookings as a non member guest.
      Follow the instructions to make your booking.
      If you have the advanced booking option on your leisure card you will be able to book 8 days in advance and pay for the court/pitch when you arrive at the leisure centre
      If you do not have the advanced booking option you will only be able to book 7 days in advance and will be required to pay at the time of booking.

      If you wish to track your bookings (and take advantage of the advanced booking option if you have purchased this) you need a self service account. Sign up for one now.

    • If you wish to make a booking for someone else click on the button at the top of this page. You will need the leisure card number and postcode/surname of the person you are booking for.

      If you wish to track the bookings for the person you are acting on behalf of you must have a self service account. Sign up for one now.

    • No – you can make bookings up to 7 days in advance but must pay for the booking at the time you make it.
      If you wish to book up to 8 days in advance you will need the advanced booking option. An Advance Booking option can be added to a standard card or PTL card for an annual fee of £15. The Advance Booking option allows you to book courts and pitches an extra day in advance of other customers (8 days ahead, instead of 7).

    • Juniors aged 14 and 15 can use the fitness studio. They must bring proof of age and a letter of consent from their parent or guardian to the first session.
      Juniors can only use the fitness studio at certain times and at other times must be accompanied by an adult. Please contact the leisure centre for specific times.

      Alternatively the ICE gym, available at Kingsbury LC, Small Heath LC, Aston Villa FC, Hamstead Hall Community Learning Centre and Northfield Pool, is designed especially for children aged 8 – 16. All our instructors are professionally qualified and have undertaken additional specialist training to enable them to train children. All instructors are cleared via the Criminal Records Bureau.

      To use the gym, each child must complete a three stage induction process, where they will be shown how to use the equipment safely. The induction course. After that, kids can visit the gym as often as they like, paying for each visit separately. Alternatively, monthly membership is a available. Please check with your local centre for prices.

      If you have any queries about the ICE gym or about children’s fitness, please contact the leisure centre of your choice.

    • For all sports and leisure activities an adult charge will apply to anyone aged 16 years and above.

    • Please contact the leisure centre direct, if you haven't been able to find the information that you need.